12/04/2020 to 13/04/2020
Event category: 
Prerequisites: 
Open to everyone
Location: 
Start time: Sunday 09:00
End time: Monday 13:00

Insanity, honesty and mutual regulation - two mornings of practice and learning Vipassana meditation online led by Tomer Bashan

 

We will  deepen our relationship with ourselves.
The first day will focus on the connection and integration between the parts of the self
The second day will focus on opening the body and heart to relationships with others
We will incorporate a deep mindfulness practice into an experience of silence and movement
And learning from Buddhist sources combined with insights into the world of interpersonal neurobiology
 
Practice days are suitable for both new and experienced practitioners.
Registration is close