Audio library

Guided reclining meditation
A short reclining meditation (10 minutes)
Jaya Ashmore
Quality:
medium quality
Language:
English
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Guided Heart Meditation
Jaya Ashmore
Quality:
low quality
Language:
English
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Inquiry
First Jaya explains about inquiry and how it is preformed and than an inquiry is made.
Jaya Ashmore
Quality:
high quality
Language:
English
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What is Left
Jaya Ashmore
Quality:
low quality
Language:
English
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Guided Meditation
Jaya Ashmore
Quality:
low quality
Language:
English
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Beyond Ideas
Jaya meets some of the folks active in Tovana to talk about some challenges people who have been practicing meditation for a long while frequently run into and some traps to avoid.
Jaya Ashmore
Quality:
medium quality
Language:
English
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When Life Happens
This talk revolves around many issues among these is the topic of permitting ourselves to explore, to not know, inside our meditation practice and in our lives, to allow ourselves to rest, to be in "the ahh" space that is in any moment, rather than negotiate with ourselves about how much we need to do before our needs (such as rest) are met.
Jaya Ashmore
Quality:
high quality
Language:
English
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