Facilitates mindfulness meditation and Buddhist dharma which she also practice since 2009.
She was trained as an MBSR teacher and MTTC - 'Agents of change' Mindfulness Teachers training course
Over the years she had practiced with many inspiring teachers.
Today, Sahar studying Hakumi mindful somatic psychotherapy: an experiential approach that combines Western psychotherapy with Buddhist and Taoist wisdom.
She practicing and teaches the tenderness and curiosity to experience all the layers of being a live, from a deep awareness and liberating inquiry.